Let me ask you... can you sit with your feelings? Those big, horrible, uncomfortable and loud feelings? It's difficult to sit with these as adults, we just want them to go away. So when our children express their big feelings like this, we want to it to go away for them as well.
If I'd have asked you what your version of motherhood would be like before your children arrived, what would you have come up with?
If you've been wondering about this resource, this is the blog for you.
Image: Charles Deluvio
Getting out of the door in the morning with small children can be difficult.
I see you.
Even if the morning is a well oiled machine, I’m still rushing.
These words have made their way across the internet. This is a topic close to my heart. But this is a topic close to the hearts of all parents. How do we keep our kids safe?
In this blog, I share my thoughts on this.
Image: Fanny Renaud
I was catching up with friends after work yesterday. I walked out the door in the morning and thought: "eh, I'll deal with this when I get back. At least they aren't coming here." And at the last minute, location changed. To my place!
Hi all! I was super thrilled to be invited on to speak with Shelley McClure of Pollination Mamas (definitely check out her other work).
We had a really great chat about the state of postpartum culture, my story and my work within the community (and world) to revolutionise postpartum mental health and care.
I really loved this interview - for so many reasons. And I'd love for you to give this a listen!
Ever feel like you're one tiny, shitty thing away from breaking? I talk a lot about feeling "on edge" in the online program and about how to learn to feel your emotions to alleviate some of that build-up. But this is a practice after so many years of being conditioned to believe that emotions are scary and uncomfortable. Well, they can still be those things. But we cannot forget our own skills and strength.
This is one woman's story.
Image: Sven Brandsma
I've linked some books as affiliate links within this article. If you purchase via these, The Postnatal Project receives a small commission at no extra cost to you. How awesome!
I’ve offered to share my experience with night weaning our second child. I hope it can offer some peer support during a very bittersweet time.
On one hand, we don’t want our babies to grow up. On the other, it’s been years now and sleeping in weird positions with one boob out and we’re feeling okay with that changing - even slightly.
We’re going to be doing things differently around here.
I have expressed my frustration most recently that I don’t have enough space in an Instagram caption to fully articulate my thoughts and processes.